Post Holiday Sugar Detox

$89.00

Post Holiday Sugar Detox | $89

Saturday, January 3 - January 10, 2026

Sugar triggers cravings, spikes blood sugar, suppresses immunity, and is addictive. After holidays, detox from sweets to stabilize blood sugar, reduce cravings, and protect your health this winter.

What’s included:

7-day menus for eating in or dining out, designed to cleanse and balance your system, with mix-and-match options.
Resources and research on how food choices affect cravings and beneficial food combinations help you understand the biology of cravings and how to stop them.
A community of cleansers to share your stories
Emphasis on organic simple whole foods and most important, no sugar.
Attention to increasing awareness of the harmful effects of sugar and how to break the habit
Tips on building a strong immune system to better protect you from flu and covid
Daily emails to motivate you and keep you on track

Quantity:

Post Holiday Sugar Detox | $89

Saturday, January 3 - January 10, 2026

Sugar triggers cravings, spikes blood sugar, suppresses immunity, and is addictive. After holidays, detox from sweets to stabilize blood sugar, reduce cravings, and protect your health this winter.

What’s included:

7-day menus for eating in or dining out, designed to cleanse and balance your system, with mix-and-match options.
Resources and research on how food choices affect cravings and beneficial food combinations help you understand the biology of cravings and how to stop them.
A community of cleansers to share your stories
Emphasis on organic simple whole foods and most important, no sugar.
Attention to increasing awareness of the harmful effects of sugar and how to break the habit
Tips on building a strong immune system to better protect you from flu and covid
Daily emails to motivate you and keep you on track

"Is it possible just two days of eating clean could make my knees feel better?"

That was a cleanse participant who had been eating a lot of sweets and rich holiday foods. She was clearly amazed to find that eating clean had such a quick effect on her achy knees. As you may know, the title of my book is Food Becomes You. Why? Because it truly does.

"I was a little headachy the first few days. Is that normal?"

Headache and body ache may show up. It's the body's way of releasing toxins and may include caffeine withdrawal. Drinking lots of water and herbal teas will hasten the process.