Wellness and You
Your Motivation Destination.
Are you ready for your best life yet?
Peg Doyle
M. Ed.
The time is now.....your best life is waiting!
As a clinical nutritionist, Peg shares practical and easy solutions and ways of eating that will constantly fuel your busy life. Counseling in person in Westwood, MA or by phone, anywhere in the world.
Peg is here to help you and support you in your quest for a long healthy happy life.
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Peg's Blog
Carbs in vegetables can be calculated in two ways: total carbs and net carbs. The total carb is the units of carbohydrates from any given vegetable; the net carbs are those same vegetables minus the amount of fiber in those vegetables.