Food Becomes You
In an easy to read fashion, Food Becomes You provides invaluable tips, examples, and recipes that will allow you to seamlessly incorporate healthy foods and easy meal preparations into your life.
Stress Management | Meditation and Affirmations
Supplements should be considered an addition, not a replacement for quality nutrition and lifestyle. When buying supplements, invest in quality products that are developed in established research-based laboratories. I recommend Metagenics for meeting those standards and provide a built in discount of 20%.
Note: Consult your health care practitioner to prevent any unwanted interaction with other medications, vitamins or herbal supplements or negative effects on health conditions.