Motivational Speaker on nutrition and lifelong wellness
Do you want a speaker who can shatter old beliefs and paralyzing mindsets about health and lifelong wellness? Does your audience need to hear from someone who can help them close the gap in their minds concerning how they see themselves, their health and their future? Are you looking for an innovative, thought-provoking and interactive speaker who will engage and connect with your audience?
With 10,000 Americans turning 65 every day, and who will continue to do so until 2029, it is imperative that every organization does its best to promote health and wellness. Chronic illness is expensive, and with a burgeoning older population it places an excessive strain on the economic health of companies, families and government. Peg Doyle’s presentations show there is a better way.
Peg Doyle is an innovative, passionate and inspiring speaker and author. She guides audiences toward a mindset of lifelong wellness through story-telling that shows how most of us can reclaim our health and stay well through a series of manageable and easily understood steps.
SIMPLE STEPS FOR LIFELONG WELLNESS
What if it were possible to live a very long life and die from a very brief illness? Peg Doyle shows you how it is possible and will give you the critical steps you need to achieve that goal. With a mix of a positive mindset and focused attention to key factors in healthy living, you will leave this talk with renewed faith in the possibility of seeing your own 100th birthday.
LESSONS FROM CENTENNARIANS
Have you wondered why some people live to 100 while many do not? This has been a special interest of Peg Doyle and she will bring you some answers that can work for you. Her research into the lives of many centennarians uncovered a number of common traits that can be adapted to improve your life at any age. Hint: one of them is love.
MYTHS ABOUT GROWING OLDER
Conventional thought suggests that decline is synonymous with aging. Peg prods the audience to consider lifestyle factors that influence aging and dispels myths that the number of years is the reason for decline. Excellent material for insurance wellness programs.
OVERCOME THE THREE O'CLOCK SLUMP
It is well documented that energy and focus in the workplace drops at mid-afternoon. Nutrition and wellness expert Peg Doyle provides your workforce wth three critical practices to eliminate this low productivity phenomenon and restore even focus and performance throughout the day.
DON'T LET ILLNESS STEAL YOUR RETIREMENT MONEY - Wise Retirement Planning
Having a solid nest egg at retirement is a worthwhile goal. It takes planning and attention, just as caring for your health does. The best hope of any retiree is that all that hard earned money may be used for worthwhile causes - travel, education, charity, or building family wealth for the next generation. Peg uillustrates the parallels between money wealth and health wealth for anyone approaching retirement and gives practical steps for making course corrections if health is at risk.
IS IT ALLERGIES? OR IS IT TOXINS?
More people than ever before suffer from allergies and vague illnesses. The question Peg poses is this: Is your body the problem or is your enviroment at fault?
Peg guides you through an exploration of the many ways toxic invaders and how they affect the body. She will show you how to detect the causes of your discomfort and find solutions.
WELLNESS FOR PROFESSIONAL WOMEN
Technology blurs the boundaries between work and personal life, making time management and self-care more critical than ever. For women in child-bearing years and beyond, careful attention to healthy eating is essential for maintaining focus and energy in the workplace. Providing knowledge about healthy eating, not dieting, increases the probability of maintaining a healthy workforce. This presentation can focus on improved workplace environment/dining options and/or can teach women effective manageable techniqes for healthy nutrition at home.
FIND YOUR WAY TO HEALTHY EATING
Who has time to eat healthy? We all do! Whether you’re too busy, too stressed, or travel a lot, learn how to save time when it comes to healthy eating. Integrative nutrition health coach Peg Doyle will share tips from her book Food Becomes You on how to make smart choices at the grocery store without spending a fortune. She’ll share her strategies for easy weekend meal prep, and all around how to stay healthy in your busy life. Together we will examine nutrition buzzwords, when to go organic, and what to look for in package labeling. And Peg will throw in a word or two about dieting.
STEM YOUR ANXIETY AFTER CANCER TREATMENT
Anxiety often lingers or even increases after cancer treatment is complete. As a wellness and nutrition expert, Peg gives empowering tools to relieve anxiety and build confidence in the future, creating post-cancer thrivers, not just survivors. Her mind-body approach addresses key nutrients and simple meditative practices that anyone can learn. Applicable for those touched by cancer and their caregivers.
what meeting planners are saying
what Clients say
about Peg's work with anxiety after cancer
"let's hear it for Peg Doyle, M.Ed, who clearly understands this scenario, and has created a terrific, 3-track, guided imagery audio called Beyond Cancer: Healing Meditations.
Her calming, grounded, skillful meditations target those anxious times cancer survivors know so well – just before a medical appointment and while awaiting results from follow-up scans. A third track helps listeners anticipate a long and healthy life. Each of these 3 segments has its own set of affirmations as well.
Peg has a natural, likeable, trustworthy voice, and her authentic and knowledgeable guidance provides solid, realistic reassurance without soft-peddling the challenges of these worrisome times.
We already love her Stress Management imagery, and we're altogether delighted to add this new, much-needed recording to our collection. Check it out, listen to a sound sample, and see for yourself." Belleruth Naparstek, Health Journeys