Testimonials
On Nutrition
My experience working with Peg Doyle of Wellness and You has changed my life. Though I thought I’d always had a reasonably good diet, I had so much to learn about nutrition and well being.
Peg’s six month program was tailored specifically to my needs and offered everything I could have asked for and more. Her kind, gentle, non-judgmental ways, coupled with her expertise with diet and nutrition all in a holistic and natural approach was exactly what I needed. Also, Peg offers additional resources to borrow from books to lectures on CD and videos. She even offers food samples to introduce new ideas for healthy eating. Peg’s knowledge on the subject of nutrition was only part of the benefit of going through this program; she helps the client to get to the root of health issues and well being and offers many ideas on improving it. I am indebted to her for her kindness, friendship, expertise and advice. Thanks Peg! Lynne Bean
You have made me realize that I truly need to start caring about myself - because I'm worth it! I know I will conquer my obesity. My husband is very happy that I'm bicycling with him and I enjoy our time together.You have opened my mind in so many positive ways I can't thank you enough for your understanding, caring and compassion. --A. L., age 53
Since meeting with Peg, I have made total changes regarding shopping, preparing and eating healthy foods. I look forward to grocery shopping by reading labels and buying fresh organic foods. It can be done! It is actually easier to eat healthier! I feel more confident and better about myself thanks to Peg's knowledge, compassion and wisdom. I come away from her sessions refreshed and renewed every time! What a wonderful, inspiring woman! --J.R., age 48
I have learned a lot and will continue to cook in the way you showed me. It's easy and delicious. Doing this work has changed the way I feel about my weight and how I look at food. I am much more accepting of myself, have stopped berating myself, and am now committed to eating healthy foods that I enjoy. J.R., age 49
Through this program, I am learning how to take care of myself, that I matter, for the first time
--J.K., age 58
This is very different from my past experiences with nutritionists. Then it was about calories. Now it's about me.
--S.G., age 43
This common sense and down to earth approachto healthy eating and wellness is so helpful, Peg is the best!. M.W. Walpole, MA
I feel more energetic; I'm eating better, lots of organic. I'm satisfied with less food and feeling content.
--M.O., age 47
I feel satisfied, calm.
--R.S. age 53
I was amazed at how calm I felt after eating whole grain brown rice. Food really does affect me.
--J.G., age 35
Reiki Classes
Very knowledgeable in both the teaching and practice of Reiki; especially liked the caring and expertise of the instructor.
--J.C., BSN, Reiki Student
I loved my Reiki experience.
--T. M., RN,NP, Reiki Level I Student
Wellness Workshops
The workshop on Women's Wellness was great. I needed time to stop, refocus on myself rather than on the pressures and responsibilities that seem to pull me in all directions. I now feel together again.
--M.M., Medfield, MA
The information you provided in your seminar "Assess Your Wellness" represented tremendous value to the Harvard Medical School community.
--J. Bruno, Assoc. Dean, Harvard Medical School
Shiatsu & Reiki Energywork
Peg Doyle's massage therapy provides me with an hour of physical and mental peace; a sanctuary free from the pressures of our environment. I highly recommend this highly restorative time with Peg.
--Devon Kinkead, Technology Executive, Holliston, MA
Thank you very much for the Shiatsu and Reiki session. It absolutely helped my body to find peace!;
--A. O'L-G., Boulder, CO
Shiatsu gave me freedom from pain.;
--M. V., Medfield, MA
After a series of 10 treatments, I was able to discontinue medication for panic attacks and a stomach disorder. The quality of my life has improved dramatically and I continue to enjoy good health.;
--D. P., S. Attleborough,MA
Peg Doyle's shiatsu treatments were so helpful in alleviating the extreme tightness and discomfort in my neck. I plan to continue with periodic followups. M. Wh. , Walpole, MA