Herbal Quinoa Salad

Herbal Quinoa Salad

Posted by peg on Fri, 06/03/2011 - 9:36am

Quinoa is an ancient grain that is a nutritional powerhouse, in that it is a whole grain and a protein source. Vary your added herb and vegetables and you have a new dish each time. 

 

Ingredients: (serves 4-6)

1  cup dry organic quinoa

2 cups purified water

1/2 teaspoon salt

2 tablespoons fresh lemon juice

3 tablespoons extra virgin olive oil

1 garlic clove, minced

1/2 cup finely chopped parsley

1 tablespoon each fresh thyme & marjoram, chopped

1/2 medium cucumber, chopped small, peel if the skin is bitter

2 stalks celery, minced

1 scallion, minced

1 tablespoons green olives, chopped (optional)

 

Directions:  

  1. In a heavy bottomed saucepan bring the quinoa, water and salt to a boil.
  2. Cover and turn to lowest heat. Cook undisturbed for 15 minutes. 
  3. Remove from heat and let quinoa steam for 5 more minutes.
  4. While the quinoa is cooking prepare the other ingredients.
  5. In a bowl combine the rest of the ingredients and season with salt and pepper.
  6. When the quinoa has finished steaming fluff it with a fork.
  7. Transfer the hot quinoa into the bowl. 
  8.  Gently mix the quinoa into the vegetables. Chill before serving.