Making Smart Choices at the Supermarket

This FREE workshop will create a roadmap for healthy food choices at your local supermarket. We will examne labels and learn how to distinguish hype from fact. We'll look at how you can make healthy choices at your local supermarket through care and attention and learn to pass by the foods that cause cravings and overeating.Workshop  is at 1 Lenox St Norwood.  Sign up today - space is limited.