Avoid Holiday Weight Gain & Still Have Fun Nov 4 7-8 pm

  • Whole Foods Legacy Place

The average American gains 7 pounds between Thanksgiving and the start of the New Year.  Join me at  Whole Foods Legacy Place in Dedham and  develop strategies for navigating holiday gatherings that keep you satisfied without broadening your waistline. Food samples and recipes included. 

Register directly through Eventbrite.