Join me at the Burt Wood School of Performing Arts in Middleboro for conversation about my new book Food Becomes You - Simple Steps for Lifelong Wellness.
Think about how you envision your older years and how quality food just might be the tipping point for keeping you healthy. The book is a guide for any one who wants trusted and reliable nutrition information that works well in everyday life.
You will see how so-called diseases of aging are really diseases of lifestyle and how changing your food can change your life for the better.
Books will be available for purchase and signing after the talk.