Events

Do you have Tummy Trouble? Gas, bloating, reflux or constipation?

 Are you someone who is recovering from cancer and are wondering what you can do to stay well, consider quality food as your greatest ally. Hippocates' statement "Let food be thy medicine" rings especially true for those recovering from cancer.

Join me at  Keldara Spa in Dedham for this hour long workshop that will get you started on a healthy and manageable path to eating foods that boost your immune system and offer protection from cancer recurrence. 

Cost is $20 Registration is required and must be completed through Keldara by calling 781-251-6600

If you've been diagnosed with Type II diabetes, take heart and know that the actions you take with your food, your stress and your movement can significantly reduce your A1C levels.

I will give you the basics for creating simple healthy meals that are quick to prepare and taste good. When you get your energy from proper nutrition, your cravings with diminish and you will have more energy to live your life.