Events

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

In Level I Reiki you will learn the history of this ancient healing practice. Class involves instruction, discussion, and hands-on practice. Special attention isgiven to the needs and interests of the students.

Fee is $150.  6.41 ceu's for Nurses and approval from ABMP for massage therapists. Open to all.

All successful students receive a Level I Practitioner Certificate.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

Program addresses weight and nutrition issues specific to nurses. Program is held twice monthly to provide support to nurses who are concerned about how their profession affects their dietary needs - shift work, lack of predictable break times, access to healthy foods, stress/weight gain connection, and mid-life weight challenges.  This program on healthy eating is not a diet but rather a comprehensive guide toward attaining a healthy balanced lifestyle.

In Level I Reiki you will learn the history of this ancient healing practice. Class involves instruction, discussion, and hands-on practice. Special attention isgiven to the needs and interests of the students.

Fee is $150.  6.41 ceu's for Nurses and approval from ABMP for massage therapists. Open to all.

All successful students receive a Level I Practitioner Certificate.

Did you know:

• Many illnesses are stress related?
• Stress inhibits the immune system?
• Unmanaged stress leads to irritability, poor concentration, sleep disturbances and headach

If you are feeling overwhelmed by a specific situation or by the general busy-ness of life and all your responsibilities, register for this workshop series.

We will address the many physical and emotional effects of stress and explore ways of managing it so that you will feel more balanced and in control, even in the most stressful of situations.