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Learn the ancient healing practice of Reiki in this day long class. Approved by MA/RI League for Nursing and the Association of Bodywork and Massage Professionals for continuing education credit, this course is also open to all non-professional caregivers who have a desire to learn this healing method.

Class includes the history of Reiki, the role of the chakras, attunement to Level I energy and ample time for practice. Small class size with open discussion and support for students.

Pre-registration required.

3 workshops:

• Stress 101
• The Stress/Weight Gain connection
• Meditation and Guided Imagery for Stress

One hour presentation at City Hall on steps staff can take to improve quality of nutrition for selves and families.