Do you have a book club of Baby Boomers ? If so, I invite you to use my book - Food Becomes You - Simple Steps for Lifelong Wellness as a future choice for your club.
Here's what a couple of Boomers said after reading it:
here's how it works
Contact author Peg Doyle and arrange a date for her to "join" your meeting in person or by Skype. Members purchase a copy of Food Becomes You . one month in advance of the scheduled meeting with Peg , where questions are answered and action plans are developed for improving nutrition habits and practices to enhance lifelong wellness.