Summer Foods

Cooling foods are best in summer  

Cooling foods are best in summer

 

Choose foods that will cool you down in the summer.  Berries, melon, cold salads with sliced chicken or chopped feta are favorites.  

Slice open a watermelon and scoop out one half. Chop into bite size pieces and place int he empty shell.  Chop some fresh basil and add that to the watermelon along with a generous portion of chopped feta or goat cheese.  The melon provides all the "dressing" you need.  Delicious.